Hey Everyone,
Quick announcement:
For all Capital City Club members, I’ll be hosting a private health & fitness event on Saturday 1/23 from 9-12. I organized a motivational and educational conference for the new year to get us all started on the right track.
Click here for more information.
I hope to schedule another event soon for everyone else, since the response has been so positive.
Hope your year is starting off great!
Scott
Scott Godwin has a passion for helping people to live a better and healthier life and perform better. He is the founder and owner of Live Well Inc., and 3.0 Solutions, a health, fitness, sports, and wellness consultancy with individual and corporate clients all over the US and has helped 1000s of people achieve their goals, including Fortune 100 Executives, Olympic and Amateur athletes, and individuals with disabilities.
He is also the author of several books including the highly rated “Movement & Meaning: Managing Stress & Building Mental Strength through Exercise”, “Healthy Work: Putting the Good Back into Work”, and “3.0 Nutrition: Eating Better than Ever.”
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