Search

Introducing the Movement & Meaning Model

Facebook
Twitter
LinkedIn
Pocket
Print
Email

I’m going to write more about this in a follow up blog post, but this is a model I created to illustrate the 3 key areas in which exercise can impact mental health.  Had I known at the time how impactful these models were, I would have created one for the book.  As with other models I’ve created, it gives us a way to clearly visualize what’s happening and stay motivated.  

Enjoy:
Picture

THANK YOU FOR SHARING THIS ARTICLE!

Facebook
Twitter
LinkedIn
Pocket
Print
Email

ABOUT AUTHOR SCOTT GODWIN

Name
Website support & hosting by Acquilytic.com