On Saturday January 27, 2018, I will be hosting the 3rd Annual “Movement & Meaning Health & Fitness Conference” at the Capital City Club in Brookhaven. This year’s Keynote Speaker will be Chris Welton. I still can’t believe with his busy schedule of worldwide commitments I was able to get him to speak. Chris is one of the biggest names in Atlanta and the State of Georgia, having been a standout player on the 1980 UGA National Championship Team and then on to a stellar career at Atlanta’s Top Law Firm and in countless other leadership roles. The amazing thing about Chris is that he has maintained a healthy lifestyle and fitness program, despite having unparalleled stress in his career. His talk is bound to get 2018 off to a great start!
I like to go to 3-4 conferences per year on various topic to learn, be motivated, and inspired to do better every year. So this is a great opportunity for Capital City Club Members to hear from a superb cast of speakers. Also speaking are Dr. Ana Casas, Atlanta’s leading aging specialist on “The Top 10 Biggest Breakthroughs in Anti-Aging and Regenerative Medicine”, DPT Will Duncan on “The 5 Biggest Mistakes You’re Probably Making in the Weight Room” and myself on “How Exercise Can Change Your Mind & Your Life.”
Bonus Presentation: “Forget Cardio, Why You May Not Be Working Out the Best Way to Burn Fat.”
CCC Members, sign up and spread the word!
Click on the picture for the details.
2018 is going to be a great year!