Friends, I’ve been asked over the years many times to do one-on-one coaching and I’ve done it informally through training and wellness counseling for years. For anyone who doesn’t know, my graduate training is in Health Promotion and to all those who do know me, I have a passion for helping others. This post is to announce that I am formally offering very limited coaching and consulting services online and in-person. I will only accept those who are interested in making serious changes for the better.
I’ve been lucky to work with many mentors and coaches in my life, both formally and informally, and it is exciting to be able to offer this.
We will discuss rates in private, but I am open to creative trade and barter.
Expertise areas include:
– Healthy Eating
– Achieving Goals
– Lifestyle Change
– How to Become Self – Employed or Start a Business
– Building a Network
– Mentoring & Spiritual Guidance
– Building Muscle & Losing Fat
– Anxiety, Depression, & Other Stress- Related Issues
– Social Issues
– Finding Meaning in Life
– Healthy Work
– Healthy Work Environments
I am also doing more speaking, and have several business owners I am working with on corporate wellness program design, so stay tuned for more information about other consulting services. Thank you in advance for your support.