One challenge I’ve had for many years is having more people that want to work with me than I have time for. Problem solved- I now have several people doing the yearlong workout from my new book using the Trainerize Health and Fitness App. They’re quickly getting quick results, and unlike pills and gimmicks, they’re lasting results. The workout and program is easy to follow and extremely detailed. I’m limiting this option to family, friends, and members of the Capital City Country Club. The App covers everything – fitness, nutrition, and wellness- total health. It is a small monthly subscription and we collaborate online daily. If you’d like to give it a try, send me a message, I can only work with so many people due to time constraints. The entire program can also be done at home or on the road. My first client to use the app has been on for 4 months. He’s an executive at a Fortune 100 and loves it because he travels so much, and now has structure. Attached is an info sheet.
