FAQs for “The Last Workout You’ll Ever Need” and Online Training
Frequently Asked Questions (FAQs) for: Online Training, Trainerize, and “The Last Workout You’ll Ever Need” These are some of the common questions I’m getting from people using the workout in my new book- “The Last Workout You’ll Ever Need” and / or doing online training. What’s different about this workout? Simplicity and structure. It changes […]
Problem Solved…Virtual Training on my App is Here
One challenge I’ve had for many years is having more people that want to work with me than I have time for. Problem solved- I now have several people doing the yearlong workout from my new book using the Trainerize Health and Fitness App. They’re quickly getting quick results, and unlike pills and gimmicks, they’re […]