This spring, I’ve been (slowly) sprucing up my yard. Luckily, I have a friend in the business. I called up Carol, the owner of Ashe Simpson Nursery and stopped by to take her advice and counsel. I also spoke with another good friend whose taste in art I admire. They both made a great suggestion- […]
Scott Godwin has a passion for helping people to live a better and healthier life and perform better. He is the founder and owner of Live Well Inc., and 3.0 Solutions, a health, fitness, sports, and wellness consultancy with individual and corporate clients all over the US and has helped 1000s of people achieve their goals, including Fortune 100 Executives, Olympic and Amateur athletes, and individuals with disabilities.
He is also the author of several books including the highly rated “Movement & Meaning: Managing Stress & Building Mental Strength through Exercise”, “Healthy Work: Putting the Good Back into Work”, and “3.0 Nutrition: Eating Better than Ever.”
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