This will be a great way to throw up videos about all sorts of health and fitness topics.
Plus, I figured you might be tired of watching reruns of The Golden Girls or the Apprentice.
So far, I've put up a welcome video and one about .......
- Lifting something without hurting your back and making your indoor work environment healthier.
- Enjoy and let me know if you have any questions or suggestions for videos to do in the future.
Pretty much nothing (within reason) is off limits!