Just a quick note to let you know that I am putting up new videos on the Youtube Channel every week:
Click on "Playlists" to see videos on...Back Pain, Exercise, Food & Nutrition, General Health Tips, and Motivation.
My goal is to put things up frequently and focus on content and not worry too much about making the videos perfect, so I'm going to have fun and help you at the same time,
I'm always looking for ways to keep in touch and provide value for you. Let me know what you think and let me know your questions